Coach Madalene 7.131.2

Join the program led by CSCS certified personal trainer Madalene Greene. This educational journey is designed to guide and inspire you in achieving your wellness objectives, regardless of your current starting point. Engage in daily workout sessions, receive nutritional guidance, and benefit from a supportive push towards reaching your peak physical condition.

App Features:

• 24/7 messaging support with Coach Madalene
• Daily workout plans tailored to three different setups: at-home (minimal equipment required), full-gym, and Flex 40 (all under 40 minutes)
• Demonstration videos for each exercise, along with an extensive library of substitutions
• Weekly progress check-ins
• Nutrition monitoring to identify strengths and weaknesses in your diet
• Set and celebrate health and fitness milestones within the community
• Access to the digital community to share achievements and setbacks
• Track progress through photos and statistics
• Receive push notifications for scheduled activities and workouts
• Sync your Apple Watch for real-time tracking of workouts, steps, habits, and more
• Connect with other wearable devices and apps such as Apple Health App (compatible with HealthKit), Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive monitoring of workouts, sleep, nutrition, and body metrics

Embark on your fitness journey by downloading the Coach Madalene app today!